Men’s Yoga Month at Karla Evelyn Yoga March 2026

Yoga Classes with Men in Mind

Check out classes in and around Detroit taught by men and centered around men’s physical, mental, emotional, and spiritual health here. Some events have an online option. All events are donation-based.

4-Class and 8-Class Packages = DOUBLE the classes for men! Must purchase by 3/31/26

Choose the Men’s Yoga Month 8-Class or 16-Class package at the bottom of the scheduling page here.

Where your donations go: Detroit Wayne Integrated Health Network

Detroit Wayne Integrated Health Network (DWIHN) provides access to an array of integrated services that improve the behavioral and physical health of the individuals they serve in Wayne county, Michigan. They do this through programs that promote integrative holistic health and wellness. Learn more about DWIHN here.

Why Men Only?

  • To the point. Fewer frills.

  • A 2024 flexibility study found men ages 46-65 with low flexibility scores were twice as likely to die during the 13-year study period than men with higher scores.*

  • In a 2023 survey, 59% of men in the U.S. reported feeling anxious and 54% reported feeling depressed in the last 2 weeks.**

  • Men deserve all the benefits of yoga too, but are often ignored.

*Harvard Health Publishing, Harvard Medical School “Greater flexibility linked with longer lives” Dec. 1, 2024.

**Men’s Health Magazine “The State of Men’s Mental Health” Nov. 6, 2023.